Crossfit

Crossfit

Have you heard about these athletes who train hard in the so-called "box"? If you go visit them, you would ...
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3 Key Factors for Successful Mass Gain

3 Key Factors for Successful Mass Gain

Gaining mass is a permanent sacrifice, enriching perseverance and self-confidence. Gaining strength and power helps to excel and exceed your ...
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Vitamin D from A to Z

Vitamin D from A to Z

Vitamin D maintains adequate levels of the calcium and phosphorus absorption capacity by the intestines. This keeps the concentration of ...
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Inhibiting Myostatin

Inhibiting Myostatin

Myostatin in particular, is a protein that limits muscle tissue growth so that the muscles do not grow excessively.  It ...
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Why is Doping Still Taboo?

Why is Doping Still Taboo?

The simple fact of writing or saying the word « DOPING » seems to disturb all sport stakeholders, as harsh ...
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Choosing your music playlist for sports

Choosing your music playlist for sports

Listening to music allows us to inhibit signs of fatigue that the brain sends during sports. When our body realizes ...
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Peptides: the new doping?

Peptides: the new doping?

Peptides are a revolution.  Research led to major breakthroughs and new discoveries in the field only a few years ago ...
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Insulin in Bodybuilding

Insulin in Bodybuilding

Insulin promotes the diffusion of glucose into the cells via the insulin receptor.  Very high concentrations of insulin result in ...
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Thyroid Hormones, they tell you everything!

Thyroid Hormones, they tell you everything!

The thyroid plays a big role in controlling many of our bodily processes with the thyroid hormones T3 and T4 ...
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Understanding HGH Human Growth Hormone

Understanding HGH Human Growth Hormone

Bodybuilders notice an incredible increase in muscle mass during a treatment of HGH, with the advantage of the retention of ...
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Mister Olympia

Mister Olympia

Mister Olympia is one of the most popular international bodybuilding competitions. It is organized annually by the IFBB, or the ...
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When Athletes Doped for a TV Report

When Athletes Doped for a TV Report

8 top "clean" athletes never having touched the products played along with an experience. Our "guinea pig" athletes were given ...
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7 Chapters to Learn All About Testosterone

7 Chapters to Learn All About Testosterone

Testosterone is a type of hormone that is produced in large quantities in men. It contributes to the development of ...
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11 Essential Nutritional Supplements for Sports

11 Essential Nutritional Supplements for Sports

It is important to know that any dietary supplement supporting your treatment may be beneficial. Bodybuilding is the sport where ...
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Dossier: Street-Workout (Callisthenics)

Dossier: Street-Workout (Callisthenics)

It is always good to do regular workouts. This  keeps your body fit and healthy, and allows you to drain ...
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All About Recovery - PCT

All About Recovery – PCT

After an anabolic steroid treatment, it is essential to get your HPTA (hypothalamic-pituitary-testicular axis) back to normal. In simple language, this means "weaning" your ...
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Are women attracted to bodybuilders?

Are women attracted to bodybuilders?

The law of attraction is definitely a touchy subject. What could be attractive to a person, could be repulsive to ...
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Top 5 Most Popular Anabolic Steroids

When we think of steroids, some well known names come directly to our minds. One can easily cite products such ...
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How to Treat Gynecomastia

How to Treat Gynecomastia

What is gynecomastia and what are the appropriate medical and surgical treatments for its proper treatment? Gynecomastia can be a ...
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